Tonic

Joe Pye Weed

Botanical Name:

Eupatorium spp.

Zones:
3-7
Other Names:
Queen of the Meadow, gravel root, kidney root, mist-flower, snakeroot, purple boneset, eupatorium, Sweet Joe-Pye Weed, Hempweed, Joe-Pie, Jopi Weed, Trmpet Weed,

Joe Pye Weed is a Native American perennial member of the family asteraceae found in all parts of the US with the exception of the deep south and the far north.

Propagation:

Joe Pye Weed can be grown from seed, plant six weeks before the last frost and cover lightly so that sunlight can reach the seeds. Keep moist.
Or it can be grown from cuttings.

Joe Pye Weed generally prefers full sun and moist soil. Some varieties such as E. purpureum can tolerate less moisture and part shade conditions.

History and Folklore:

It is said that the plant was named after a Native American healer who used it to treat typhus.

The name Eupatorium comes from the name of King Mithridates Eupator who lived in Parthis from 120 to 63 BCE who is said to have discovered the medical effectiveness of the Eupatorium family, which includes the European native Boneset.

Joe Pye Weed was used by many Native American tribes for healing and magic. It was used as a diuretic, to treat colds and fevers, as a love medicine, as a poultice for wounds, as a wash to strengthen children and for joint pain and the flowers were used as good luck charms.

Harvesting & Storage:

Gather leaves anytime. Dig the root after a frost. Joe Pye Weed dries well.

Household Use:

Joe Pye Weed is suitable for butterfly gardens. It attracts Eastern Tiger Swallowtails, Great Spangled Fritillaries, Pearl Crescents, Monarchs, and Tawny-edged Skippers

Magical Attributes:

Joe Pye Weed can be used in spells for love or respect. A leaf can be tucked into your cheek to ensure that words spoken to the opposite sex will be well-received. Gamblers can carry the plant on them to help bring them good luck. Carrying the plant with you will also encourage others to look upon you with respect.

Healing Attributes:

The entire plant can be used, with the root having the strongest effect. It can be made into a diuretic tea to stimulate the bladder and kidneys and to encourage sweating to break a fever. It is also useful for influenza.

Simmer 1 once dried root in 1 pint water for 30 minutes, strain and cool, take 1/2 cup 4-5 times per day
OR
Pour 1 cup boiling water over 1 tsp leaves and flowers. Steep for 10 minutes, strain and drink 1-3 times per day.

WARNING: This herb can cause liver and kidney damage and severe intestinal problems if overdosed or used for long periods of time.

Culinary Use:

None

Practical Kitchen Witchery:

Joe Pye Weed is supertall, so it makes a great privacy hedge.

Geranium

Botanical Name:

Geranium maculatum

Zones:
3-8
Other Names:
Crane's bill, Spotted Geranium, Spotted Cranesbill, Wood Geranium, Spotted Cranesbill, Wild Cranesbill, Crowfoot, Dove's-foot, Old Maid's Nightcap, Shameface, hardy geranium, wild geranium

These beautiful North American natives are among my favorite flowers.

Propagation:

These geraniums transplant well and also grow well from seed. They will grow well in sun if kept moist but prefer shady areas. If you do plant yours in the sun, be aware that they will go dormant during very hot, dry periods, but will often come back when conditions improve. The soil should be rich and humusy, like the woodland floor. If you choose the right spot, your geraniums will grow and spread with little attention from you.

For use as a ground cover, space the plants about 20 inches apart. They will spread.

Flowers bloom for a very long period, but this plant does not rebloom. Therefore, deadheading is not necessary to encourage more blooming, but you may want to do it if you want to discourage spread.

History and Folklore:

The word Geranium comes from the Greek geranos meaning "crane".

The Wild Geranium rhizome is rich in tannini and was used by early American settlers to tan hides.

Harvesting & Storage:

Leaves and roots should both be harvested just before the plant flowers and then dried for later use. Alternatively, the rhizome/root can be harvested in the autumn.

Hang to dry or lay on a screen until firm yet flexible. Seal in a glass jar and store in a cool dry place.

Place small canvas bags over the seed heads (like the little drawstring herb bags) to catch the seeds when they ripen.

Household Use:
Magical Attributes:

A tea of Wild Geranium flowers is an effective counter to many love spells. A bit of the root can be carried as an amuleti to attract happiness and prosperity. It can also be used in spells to encourage conception, successful pregnancy and safe childbirth, especially in sympathetic spells.

Healing Attributes:

Infusions may be made of any part of the plant for the treatment of diarrhea, dyssentery, irritable bowel, cholera, kidney problems, internal bleeding and many other issues that call for the use of an astringent. It is also antiseptic and may be applied externally for issues involving pus, discharge and inflammations. It can be used as a douche or gargle to this affect if called for. The powdered, dried root can be used as a styptic.

Although the entire plant is effective, the rhizome contains the highest concentration of tannini and healing properties.

Culinary Use:
Practical Kitchen Witchery:

Echinacea

Botanical Name:

E. purpurea, E. pallida, E. augustofolia

Zones:
4-9
Other Names:
Purple coneflower (E. purpurea), pale purple coneflower(E. pallida), Narrow-leaf purple coneflower(E. augustofolia), Kansas niggerhead, Sampson root, American coneflower, Black Sampson, Black Susan, Comb flower, Hedgehog, Indian Head, Kansas snakeroot, Red sunflower, Rock-up-hat, Scurvy root, Snakeroot

Echinacea is a native of North America and can be found in wild prairies and open woodlands. It also adapts well to the garden. There are nine species, three of which, E. purpurea, E.

Propagation:

E. purpurea is the easiest to grow.

Sow seeds in the fall so that they freeze over the winter, or store them in your freezer for a few weeks before planting. Scatter them over the surface, as light is necessary for germination. These plants prefer alkaline soils with good drainage. Weeds are a serious danger to young seedlings, because they grow very slowly and herbicides are just as dangerous to Echinacea as it is to the weeds, so you’re going to have to be diligent about weeding. Plant in full sun. It will tolerate shade, but it will result in an inferior harvest. Seedlings should be thinned to about a foot apart.

It may seem like a lot of work, but it’s worth it. Echinacea is being stripped from its wild populations and responsible herbalists should grow their own. Buying plants that have already been started will remove the hassle altogether, as adult plants are remarkably easy to maintain. This is an incredibly drought tolerant plant and natural rainfall is usually sufficient for its needs. Only water if the surface is dry. Echinacea usually does not need fertilizer and has very few disease problems. It will return year after year and if you don't deadhead it, it will drop its seeds and have babies too.

Echinacea attracts bees and butterflies and birds may come after your seeds in winter!

History and Folklore:

The name Echinacea comes from the Greek echinos, meaning hedgehog or sea urchin, which refers to the bristly scales of the dried seed head.

This is a North American native and was used extensively by the Native American populations for all manner of ailments. The Plains Nations used it more than any other herb.

Harvesting & Storage:

Harvest the tops in the third year, and the roots in the fourth year.

Thoroughly wash and dry the roots. Lay roots and tops out in the sun to dry.

Household Use:

The long-lasting cut flowers are beautiful in arrangements.

Magical Attributes:

Carrying Echinacea will provide inner strength during trying times. It is an appropriate flower for offerings, especially to place spirits and river God(dess)es. Including Echinacea in a spelli or charm will increase its effectiveness.

Healing Attributes:

Echinacea is a wonderful all-around healing tonic and it has been used as a cure for just about everything. It increases your T-cell count and stimulates your immune system. It is safe to use indefinately, but loses potency if you use it too long, so it's best to only use it during flu season or when you're not feeling well and take a break the rest of the time. Two weeks on and two weeks off seems to be the most common recommendation. It can be alternated with astragalus.

The entire plant is useful, but most of the power is in the root. To make a tincture, use the root or uproot the entire plant and chop it up fine and place it in a wide-mouthed jar. Cover it with 80+ proof alcohol and seal it. Store it in a cool place for several weeks, giving it a shake every few days.

Alternatively, you could make a tea out of the leaves. Or just chew them.

Although many immune combinations combine echinacea and goldenseal, it's not recommended.
People with asthma or autoimmune dysfunction including AIDS and Lupus should use Echinacea with caution. No studies have documented negative affects, but the action of the active constituents of Echinacea could theoretically complicate autoimmune problems.

Those with allergies to other members of the daisy family, ex. ragweed, should use Echinacea with caution.

Culinary Use:

Echinacea makes a pleasing tea.

Practical Kitchen Witchery:

Amaranth

Botanical Name:

Amaranthus spp

Zones:
most
Other Names:
amaranth, cock's comb, kiwicha, lamb's quarters, love lies bleeding, pigweed

Amaranth is a bushy plant that grows two to seven feet tall. Although the seeds are used like grain, they are not related to cereal grains which are members of the grass family.

Propagation:

Amaranth is very easy to grow. It is an annual, so it will have to be replanted, or allowed to self-seed each year. It readily reseeds, however, and unless you're careful you won't have much choice in the matter. It doesn't transplant well and grows best outdoors. It tolerates a variety of soil types, though fertile, well-drained soil is best. It is resistant to heat and drought and has no major disease problems, although it is susceptible to fungus if the soil is kept too moist. It has the ability to bounce back from a wilt when conditions improve.

Just throw down some seeds in the spring, mid-May to early June is best. It works well in crop rotation with corn or soybeans. There are no herbicides listed as safe to use with amaranth, which is just as well, because I like to go organic. At any rate, the wide leaves shade the ground so that few weeds stand a chance in all that shade once the plant gets going.

History and Folklore:

The name Amaranth comes from the word amaranton, which means "unwithering", because the flowers maintain their shape and color when dried.

Amaranth was a staple in the diets of pre-Columbian Aztecs, who believed it had supernatural powers and incorporated it into their religious ceremonies. Before the Spanish conquest in 1519, amaranth was associated with human sacrifice and the Aztec women made a mixture of ground amaranth seed, honey or human blood then shaped this mixture into idols that were eaten ceremoniously. This practice appalled the conquistadors who reasoned that eliminating the amaranth would also eliminate the sacrifices. The grain was forbidden by the Spanish, and consequently fell into obscurity for hundreds of years.

In the Cusco area the flowers are used to treat toothache and fevers and as a food colorant for maize and quinoa. During the carnival festival women dancers often use the red amaranth flower as rouge, painting their cheeks, then dancing while carrying bundles of amaranth on their backs as they would a baby.

In India amaranth is known as "rajeera" (the King's grain) and is popped then used in confections called "laddoos," which are similar to Mexican "alegria."

In Ecuador, the flowers are boiled then the colored boiling water is added to "aquardeinte" rum to create a drink that "purifies the blood," and is also reputed to help regulate the menstrual cycle.

Harvesting & Storage:

You can harvest the seeds as late as the day after the first frost. If the leaves starti to fall off, that's an indication that it's about ready. You can then cover the seed heads with a brown paper bag and shake the seeds loose. Pick off the leaves and use as needed. They are best when they are young and fresh and are usually in good shape late spring through early autumn.

Store away from light in a cool, dry place. Light, heat and moisture will damage the oils in the seeds and cause them to go rancid.

Flower heads can be cut when they bloom and hung upside down to dry.

Household Use:

Amaranth flowers dry well and look good in floral arrangements.

The flowers of red amaranth can be dried, powdered and used as a cosmetic to brighten lips and cheeks.

Magical Attributes:

Amaranth is sacred to the goddess Artemis. It is also sacred to Huitzilopochtli, an Aztec Sun God.

A crown of amaranth flowers worn on the head speeds healing.

To make sure that you are never struck by a bullet, pull up a whole amaranth plant (including roots) preferably on a Friday during the Full Moon. Leave an offering to the plant and then fold it, roots and all, in a piece of white cloth. Wear this against your breast and you'll be 'bullet-proof.' I imagine you'd have to use one of the smaller, ornamental varieties for this.

The dried amaranth flowers have been used to call forth the dead, I don't know the process for this.

Amaranth is used in spells to repair a broken heart.

It is also associated with immortality, and is used to decorate images of gods and goddesses as well as in Pagan funeral ceremonies.

Woven into a wreath, it is said to render the wearer invisible.

Healing Attributes:

Amaranth is a highly-nutritive tonic herb. It should always be cooked before being eaten and it should be grown in a low-nitrogen situation.

Amaranth seeds can be used as a grain substitute for someone who is sensitive to grains or looking for a low-carb option. Because it is highly digestable, it is also good for people recovering from an illness or breaking a fast. It must be mixed with other flours for making yeast breads because it contains no gluten. See more information under "culinary use".

Amaranth seeds have also demonstrated effectiveness in helping to lower cholesterol.

An extract of the flowers can be used externally for sores and ulcers and as a mouth wash for sores in the mouth.

Culinary Use:

Amaranth seeds are packed with protein and fiber though they seem to also contain some chemical that inhibits their absorption. Whatever this chemical is, it is more of a problem with raw seeds than cooked seeds. They can be processed in a variety of ways, including popped, ground into flour, flaked and others. The whole seeds can be added to baked goods for texture, cooked into a cereal, added to soups and stews as a thickening agent and a bit of texture, or roasted and eaten like sunflower seeds.

To cook amaranth seeds as a cereal or side dish, like rice or couscous, combine equal parts water and apple juice or broth (depending on whether you want your amaranth to be sweet or not) to get 2 � cups liquid. Place in a sauce pan with 1 cup amaranth seeds and bring to a gentle boil. Cook about 18-20 minutes until the liquid is dissolved and the seeds are tender. Experiment with different herbs for different flavors for a side dish. For breakfast cereal, add raisins and honey while cooking and serve with milk.

Amaranth flour can be used in making pastas, flatbreads and pancakes. Because it contains no gluten, it must be mixed with other flours for yeast breads, but you can use up to 50% amaranth flour with no negative affects on the performance of the base flour.

In Mexico, popped amaranth is blended with molasses or honey and formed into a bar, much like a granola bar, or Rice Krispy treat. This treat is called "alegria" (happiness). The roasted and milled seed is also used to make a traditional drink called "atole."

Amaranth leaves can be cooked and eaten like spinach. They are very high in iron and vitamin C and also contain calcium, protein, phosphorus, potassium, thiamin, riboflavin and niacin. Just steam them lightly. They are especially good sprinkled with sesame seeds or pine nuts.

In Africa and the Carribean, amaranth is a common pot herb and the leaves are picked off as needed.

Practical Kitchen Witchery:

Amaranth grows as a weed in many gardens. Look for a thick, smooth red-veined stem, arrow-shaped leaves and a bushy flower head. Weed varieties produce green flowers. Cook them up like spinach.

Do not eat amaranth raw in large amounts and do not feed raw amaranth to your pet rats, birds, etc.

Do not eat Amaranth that has been grown in manure and chemically fertilized areas as it stores the nitrates these fertilizers contain in its leaves. Nitrates have been linked to stomach cancer.

Astragalus

Botanical Name:

Astragalus membranaceus

Zones:
2-5
Other Names:
Chinese milkvetch, Huang Qi, Milk vetch root, Yellow leader, Yellow emperor, Yellow vetch

Astragalus is a member of the pea family and it looks like a typical pea family member.

Propagation:

This is a hardy perennial that grows well in temperate climates. It should be planted in full sun at least a foot apart in slightly sandy, well-drained soil. Rub seeds between to pieces of fine sandpaper before planting in February before moving them out to your garden after the last danger of frost has passed.

History and Folklore:

Astragalus has been used in China as a popular herbal tonic for centuries.

There are actually more than 1000 species of this plant worldwide, some are deadly poison so make sure you’re getting the right species!

In ancient Greek, astragalos referred to knuckle bones, usually from sheep, and gaming pieces made from them, as well as the milkvetch plant. I don’t know the connection.

Harvesting & Storage:

Dig up the roots in autumn of the fourth or fifth year.

Household Use:
Magical Attributes:

Astragalus is a relatively recent addition to Western pharmacopia, so it was not given planetary associations by the old alchemists and doesn’t feature in most Western Pagan herblore.

Astragalus is a Chi tonic. Chi is the vital force of the body in Chinese lore. Applied to Western traditions, it could be used to increase energy for a variety of applications.

Healing Attributes:

Astragalus strengthens the body’s resistance to disease and increases energy by enhancing cell growth and longevity and simulating the synthesis of antibodies. It has a tonic effect on the liver, heart, lungs and kidneys. It lowers blood pressure and increases circulation. It enhances the production of interferon, which prevents viruses from replicating inside the body.

Common uses include; chronic fatigue, cold extremities, chronic auto immune disorders, Epstein Barr, stress, night sweats, appetite loss, mononucleosis, fibromyalgia, Alzheimer’s disease, some cancers, hepatitis, asthma, arthritis, nervousness, to increase fertility and to aid in the mending of broken bones.

Research has shown effectiveness in the areas of enhanced immunity, cardiovascular health and male infertility and has been used to support cancer therapy.

To protect health on a long-term basis, it is recommended that you take astragalus in a three week on, one week off regimen.

Astragalus is very safe and no adverse side effects have been reported in human or animal studies.

Culinary Use:

The roots may be cooked in stews (remove before serving) or the powder may be added to various recipes for flavor.

Practical Kitchen Witchery:

This is a good herb to switch off with echinacea. As you probably know, many herbs starti to lose effectiveness when they are taken for a long period of time.

Astralagus should be avoided during menstruation and when you have acute infections.

Allspice

Botanical Name:

Pimenta dioica, Pimento officinalis, or Eugenia Pimenta

Zones:
10-11

Allspice comes from a tree in the myrtle family that grows in Central and South America.

Propagation:

You can really only grow allspice in tropical areas.

Trees must be planted at least 30 feet apart (10 meters) to allow for a full canopy spread. There must be male and female tress for cross-pollination. Only female trees set fruit.

The tree begins to fruit at about three years of age. Flowers appear in June, July and August and the berries appear shortly thereafter.

Once the berries have attained their full size, but are still unripe and green, they are harvested by breaking off small branches bearing clumps of berries. It is important to harvest them while they are still green because once they ripen, much of their aroma evaporates. They are then dried in the sun or in ovens until they turn a dark reddish-brown.

The leaves of the male plant can also be harvested and used, but the berries have a stronger concentration of essential oil and are thus much more fragrant.

Don't despair if you don't live in a tropical area. Allspice can be purchased at most major grocery stores and an even greater variety of preparations can be purchased online.

History and Folklore:

Allspice was used by the Mayans as an embalming agent and by other native South Americans to flavor chocolate. The Arawaks used allspice to help cure and preserve meats (occasionally the meat was their fallen enemies). In the Arawak tongue, meat cured this way was known as boucans. Later settlers who cured meat this way became known as buccaneers, which eventually came to be the word 'buccaneers'.

Allspice was one of the many things discovered by Spanish explorers when they landed in the West Indies. They thought it looked like black peppercorns, so they named it Jamaican Pepper or Pimento, from the Spanish word "Pimenta" which means pepper.

The English named it "Allspice" because it is said to have the aroma of many spices including cinnamon, nutmeg, cloves, pepper and juniper berries. There were several attempts to grow allspice in Europe, but the transplanted trees never produced much fruit.

Harvesting & Storage:
Household Use:

Allspice is very fragrant and can be used for perfuming soaps. It is frequently used in men's toiletries.

Magical Attributes:

Allspice is associated with the element of fire and the planet Mars. It is masculine in nature, very manly. Use to honor very verile and powerful male archetypes.

Allspice is very uplifting and increases energy and determination making it useful in many different types of spells, especially healing spells.

The dried berries, oil, or allspice incense can be burned to aid in spells for attracting money and/or luck. The berries can also be added to sachets for attracting the same.

Allspice is useful in all healing mixtures.

Healing Attributes:

Allspice can be used in a paste to soothe toothache (much like cloves) and a mouthwash to freshen breath. It stimulates the gastro-intestinal tract, so it can be used in teas to encourage the appetite or aid in digestion. Allspice can also be added to tonics and purgatives. Two or three drops of the essential oil with some sugar has been used to cure flatulence.

Allspice is also listed as a rubefacient, which means that it increases circulation to the skin, so it can be used in treating acne and cold limbs. Allspice contains tannins, which provide a mild anesthetic making it useful for the treatment of arthritis and sore muscles either in a soak or a poultice.

Culinary Use:

The ground, dried berry is very aromatic and has a robust, peppery taste. It is a popular component of jerk seasoning in Caribbean cooking. It is also very popular in English cooking and is often added to stews and sauces and used in pickling vegetables. Allspice can be used as a substitute for cinnamon, nutmeg or cloves.

In the countries where allspice originates, the leaves are also used in cooking or smoking meat and are known as ‘west Indian bay leaf’, though it doesn’t taste much like the other sort of bay leaf. The essential oil (West Indian Bay Oil) is also used in sausages.

Practical Kitchen Witchery:

Angelica

Botanical Name:
Zones:
most
Other Names:
archangel, masterwort, ground ash, holy ghost root, archangel root, dong quai, root of the holy ghost

A member of the parsley family, Angelica has large divided leaves of bright, glossy green and a thick stem, which is hollow and ridged. Grows to 3-8 feet tall.

Propagation:

Angelica is a biennial herb that prefers rich, moist soil and partial shade, like one would find in a swampy area. If it gets too much sun, mulching will help. It grows best in northern regions where there is a cooler period during the winter and the summers aren’t so hot.

Angelica will self-seed. The seeds are only viable for a few months, so it’s best to let this happen, or reseed them yourself quickly. The plant produces a long taproot, so be sure to transplant seedlings while they are still quite small.

Angelica and dill are not good companions. Do not plant them near each other.

History and Folklore:

Believed to have originated in Syria, angelica is now found just about everywhere. In ancient times it was used to ward off the plague and evil and as a cure for poison and… well, just about everything else.

It is believed that the plant's name was derived from the fact that, according to the old calendar, it usually came into bloom around the feast day of the Archangel Michael, who appeared in a vision to explain the plant's protective powers against evil.

Harvesting & Storage:

You should cut stems for crystallizing before midsummer. Select healthy green stems about the thickness of a pencil.

The leaves are best harvested before the flowers appear and the seeds can be collected as soon as they ripen in late summer of the second year. If you’re using the root, you should harvest it in the autumn of the first year.

The leaves and root can be dried and the stems can be crystallized.

Household Use:

The dried seed-heads are attractive in flower arrangements and the root has a wonderful aroma, which it holds for a very long time making it perfect for potpourri mixtures.

Magical Attributes:

Angelica is associated with the angels Michael and Gabriel. It is aligned with the sun and the element of fire and sacred to Venus.

Angelica is commonly used for general protection, especially against evil spirits and hexi-breaking as well as general blessing and is especially useful for the defense of women.

Grow angelica on your property to protect your garden and home.
Angelica root can be carried alone, or added to amulets to increase longevity and ward off illness and evil spirits. It has also been used as a talismani to increase luck in gambling.

The leaves can be added to baths and potions designed to remove curses or spells or they can be burned to banishi evil in an area. Angelica is very useful in home and personal exorcisms.

Keep angelica in a white bag and chargeii it to protect your baby.

Smoking the leaves is said to increase clairvoyance and encourage visions.

Angelica is excellent in incenses for exorcisms, healing and protection. It is also used as a bath to remove curses placed on the individual and sprinkled around a home to protect the house and those within from banefuli magic.

Healing Attributes:

Angelica tea is useful for colic, gas, indigestion, hepatitis, heartburn, nausea, ulcers and various other digestive ailments. It is a good general tonic which strengthens the liver and improves general well-being and mental harmony and is good for chronic headaches, fevers and general body weakness as it improves circulation and increases energy.

Angelica has also been used to bring on sluggish menses, so it carries a miscarriage risk for pregnant women and should be avoided by them.

Externally, angelica can be used to cleanse wounds and promote healing.

Culinary Use:

The leaf has a high sugar concentration and can be stewed with acidic fruits and used in other recipes to reduce the amount of sugar needed. The dried leaves are also great added to tea blends.

The stem can be crystallized and used as garnish.

Practical Kitchen Witchery:

Angelica should not be used by pregnant women as it encourages activity in the pelvic region and may cause miscarriage.

Because of its high sugar concentration, angelica should be used with extreme caution or not at all by diabetics.

Apparently, this plant can be confused with water hemlock, which is deadly poison (I don't see that much similarity except for the family characteristics). So be careful if wildcrafting, or just don't. Buy it or grow your own.

Cardamom

Botanical Name:

Elettaria cardamomum

Zones:
tropical
Other Names:
Cinnamon palm, Cardamon, Bastard Cardamom, Grains of Paradise, Pai-Tou, Sha-Ren, Elachi, Ela, Capalaga, Malabar Cardamom, Cardamom

Cardamom is a member of member of the ginger family and has a thick fleshy root, a rhizome.

Propagation:

Sow seeds in autumn or propagate by division in spring or summer. Prefers rich, moist soil in part shade. In the north, this plant should be grown in a pot and brought in when temperatures drop below 65 degrees.

Cardamom is grown commercially in India, Guatemala, Sri Lanka, Cambodia & Veitnam

History and Folklore:

It is believed that the West got its first taste of cardamom when Alexander the Great brought it back from India. It was used widely in Europe to treat digestive problems.

In Asia and Africa, cardamom has been used to flavor food for centuries and has also been used as an aphrodisiac. It is a very important part of Indian and Arabic cuisine.

Cardamom is an important ingredient in coffee in many cultures. For Arabic coffee, seeds are ground and added to coffee grounds before brewing, or pods are steeped in the coffee itself. In Bedouin traditioni, cardamom pods are placed in the spout of the coffee pot so just the right amount of cardamom flavor is added as the coffee is being poured. In Ethiopia, coffee beans are roasted together with cardamom seeds and other spices immediately before the coffee is prepared. Alli of these are parts of important hospitality traditions within their cultures.

Harvesting & Storage:

Cardamom pods should be picked when they are plump, but still immature and laid in the sun to dry.

The fruits should be stored whole and dry. The seeds can be removed and ground immediately before use. They lose flavor quickly when outside the pod and even more quickly when ground.

When shopping for cardamom pods, only buy green ones. White pods have been bleached and the brown ones will not have the flavor you’re looking for.

Household Use:

The larvae of the Endoclita hosei use this plant for food and so it can be used in the butterfly garden.

Cardamom seeds can be chewed after a meal to freshen the breath. It has a eucalyptus like flavor.

Cardamom is fragrant and often used in perfumery. Seeds can be placed in sachets and stored with linens to keep them smelling nice. And since Cardamom is an aphrodisiac, their scent might be particularly welcome on your sheets. (If you just want to sleep, use lavender instead). You can also impart their fragrance into your laundry by making a sachet for your dryer.

Magical Attributes:

To encourage a would-be lover, chew some cardamom seeds before talking to him or her. This is also useful in any situation calling for eloquence, when you must charm your audience. Cardamom seeds can also be added to lust drawing sachets. Cardamom is a stimulating herb that relaxes the body and clarifies the mind and should be used in any situation where these are needed.

Healing Attributes:

Cardamom has expectorant, stimulating, tonic, warm, aphrodisiac, antibacterial, antimycotic, antiviral, carminative, antispasmodic and expectorant effects.

Amomum spp is used most widely in Asian traditional medicine, especially in India.

A. subulatum, commonly called Elaichi is used to treat infections of the teeth & gums, throat troubles, coughs, congestion, tuberculosis
Inflammation of eyelids and stomach complaints A. villosum is used in Chinese medicine for stomach complaints, constipation, dysentery called “Tsaoko”

People who have digestive problems, particularly with gluten, may find it helpful to have a cup of cardamom tea after a meal. Or Chai tea, which contains cardamom. It is also excellent for chest congestion.

Culinary Use:

Elettaria cardamomu, or Amomun kravanb are both used for food

Cardamom is used in Turkish, Arab, Indian and African cuisine and some Scandinavian and German cookies, pastries and, of course, sausages. Its addition to a dish immediately gives it an Eastern flair. It is used in Chai tea, Turkish coffee and Belgian ale beers. Ground cardamom seeds are used in baking. You can find white cardamom, that is, seeds that have been bleached, if you do not want the black specks of ground unbleached cardamom seeds in your food.

Cardamom pods and seeds (ground or not) are used to flavor seafood, chicken, rice dishes, and stews. It is an ingredient in curry powder and Garam Masala spice.

You can place whole cardamom pods in stews or rice dishes at the beginning of cooking and remove them at the end, or remove the seeds from the pods and grind them immediately before sprinkling onto your dishes toward the end of cooking.

Practical Kitchen Witchery:

Drink cardamom tea after every meal to aid digestion and prevent gas. Milk boiled with cardamom seeds is excellent with a little honey.

Cardamom should not be used by pregnant women or people with gallstones.

Solomon's Seal

Botanical Name:

Polygonatum biflorum

Zones:
4-9
Other Names:
American Solomon's Seal, King Solomon's Seal, King Solomon's-seal, Small Solomon's Seal, Lady's Seals. St. Mary's Seal, True Solomon's Seal, Sow's Tits, Sow's Teats, Dropberry, Sealroot, He Shou Wu, Mahmeda, Meda, Sealwort, Yu-zhu

Solomon's Seal is a lovely woodland perennial with native varieties in North America, Asia and Europe. It can grow up to two feet tall.

Propagation:

Solomon's Seal prefers a light soil, a good mulch and a shady location. It can be grown by division or by seed. It will return year after year and spread itself. It is a lovely, delicate addition to a shade garden.

Some areas list Solomon's Seal as an invasive weed.

History and Folklore:

Solomon's Seal is named for King Solomon of Hebrew lore who was granted great wisdom by the Hebrew God and had a special seal that aided him in his magical workings, allowing him to command demons without coming to harm.

According to herbal lore, King Solomon himself placed his seal upon this plant when he recognized its great value. Those with imagination can see the seal on the root stock in the circular scars left by the stem after it dies back.

Solomon's Seal has also been traditional used to "seal" wounds.

You can estimate the plant's age by examining the rhizome. Each year the stem leaves on scar, or "seal" on the rhizome. Counting these will give you an idea of how long your plant has been alive.

Harvesting & Storage:

Although this plant is not currently listed as endangered, the usual warnings about responsible wildcrafting apply. Because this plant is so easy to grow in a shady garden bed, wildcrafting is usually not necessary.

Gather the rhisomes in the fall and lay on a screen to dry in a warm, dry location with good circulation free from humidity and sunlight. Once dry, store in a cool location away from light.

Household Use:
Magical Attributes:

Solomon's Seal aids one in making difficult decisions and accepting and seeking change. Helps in spellwork to aid changing/breaking habits and helps in smooth transitions for changes beyond our control. It is also used in love potions to amplify commitment between partners and to "seal" a spelli or a sacred oath or promise.

An infusioni of Solomon's Seal, or insense made of Solomon's Seal root can both be used to drive away negative vibrations and malicious spirits. It can also be used to summon helpful spirits and elementals.

The root can be carried as an amuleti to ward off malicious spirits and to increase wisdom.

Solomon's Seal is appropriate for use during Autumn Equinox rituals.

Healing Attributes:

The fresh root, pounded and applied topically helps fade bruising. (I have not tried this on a hicky, but it might work for that too.) A decoction can also be used as a facial rinse to help fade blemishes or for poison ivy and similar skin problems.

An infusioni can be used for profuse menstruation and internal bleeding, indigestion and other stomach and digestive complaints including ulcers, bowel problems and hemmorhoids. It is also said to speed the healing of broken bones. Used as a mouthwash, it is said to help strengthen gums.

Solomon's Seal root tea is a good tonic acting on the kidneys, heart and sexual organs as well as soothing the digestive system.

Oil infused with Solomon's Seal root is good to keep on hand for first aid treatment of sprains, strains and broken or bruised bones. (Not to replace, but to enhance traditional medical intervention.) Solomon's Seal root tea or tincture aids in the repair of broken bones and may be drunk after a doctor has set the break. It is also great for torn ligaments, disolcations and other issues with joints.

Culinary Use:

Young shoots harvested in early spring can be prepared and eaten like asparagus.

The roots should be boiled with three changes of water before being roasted and eaten.

Alli parts of the adult plant, especially the berries are poisonous and should not be consumed.

Practical Kitchen Witchery:

Solomon's Seal seem innocuous, but parts of it are poisonous. Seek out a personal consultating with a skilled herbalist before using internally for food or medicine.

Tomatoes

Botanical Name:

Lycopersicon esculentum

Zones:
5-10

Tomatoes are members of the nightshade family along with potatoes and eggplants. They are either upright and bushy in habit, or they grow in trailing vines.

Propagation:

Tomatoes like lots of sun, at least six hours. Plant them deeply in good soil in the sunniest location in your yard. Compost the base of the plant. As your plants get taller, you will probably need to stake it to keep it upright. You can do this with a stick and some string, tie the string to the plant and then to the stick (Don’t hogtie the plant to the stick) or you can use a tomato cage. Occasional pruning will produce bigger fruits.

Tomatoes grow well in containers. Use 3 gallon buckets or larger. Don’t let the soil dry out completely, but don’t over water either. Be sure to water the soil and not the leaves to prevent fungal infections. Cut back on watering and stop fertilizing when the tomato begins to fruit. Tomatoes reseed readily.

Depending on the variety, tomatoes may be red, orange, yellow or green when they are ripe. Tomatillos (little green tomatoes inside husks that look like Chinese lanterns) are ready when the husks starti to split. Be sure to harvest your tomatoes the moment they are ripe, or their skins may start to split or the birds and squirrels will eat them. Tomatoes reseed readily. A fruit abandoned to rot on the ground will return next year, whether you want it or not.

Tomatoes often have problems with hornworms.

History and Folklore:

The botanical name for tomatoes means “edible wolf peach”.
Tomatoes are native to Peru, Bolivia and Ecuador where they have been cultivated since time immemorial. Common folklore says that when Christopher Columbus first landed in South America he decided the Orinoco River in Venezuela (where he discovered tomatoes) was the gateway to the Garden of Eden.

Tomatoes were once considered a powerful aphrodisiac and associated with the temptation of Eve in the Garden of Eden. Their French name, Pomme d’amore (apple of love) and the Spanish name poma amoris, reflect this. Hungarians called it paradice appfel (Apple of Paradise). The Greeks called it pomadora, Golden Apple, and associated it with the Hesperides and the golden apples of Hera.

At any rate, it was about 150 years after their discovery before Europeans considered them safe for civilized consumption and even then they were only suitable as ingredients for sauce. Those who weren’t afraid they would succumb to uncontrollable lust at the taste feared their teeth might fall out.

In 1820, Robert Johnson of New Jersey announced that he was going to publicly eat a tomato. People came from miles around to see what they were sure was a foolish act that would end in a horrible death. He, of course, survived.

Harvesting & Storage:

Tomatoes will last for several days at room temperature. Their flavor is best if they are not stored inside a refrigerator. If they aren’t completely ripe when picked, they will ripen off the vine.

Tomatoes do not freeze well, but they can beautifully and can be made into sauces and salsa and canned for use later in the year. Sun dried tomatoes are delicious.

Household Use:
Magical Attributes:

Tomatoes are associated with Venus and with Aphrodite and Hera. This plant is feminine in nature.

The presence of a tomato help protect from negative influences. Putting one on the window sill will prevent evil from entering the house.

Eating the fruit inspires love and passion. It is a good addition to romantic dinners and also good to eat to inspire creativity.

A much anticipated summer treat, tomatoes are suitable offerings for first harvest festivals and are especially suitable for Native American deities.

Although the flavor is completely different, tomatoes can be used in place of apples in many magical spells. They can also be used in place of other members of the nightshade family.

Healing Attributes:

Tomatoes are rich in vitamin C, lycopene (an antioxidant), potassium and citric acid making them a valuable addition to the diet for the general maintenance of health. They aid in liver function and help cleanse the body of environmental toxins. They are also said to aid in the digestion of fatty foods and help maintain the health of the circulatory system. They are also excellent for rehydration after a fast or strenuous exercise.

Tomatoes are acidic in nature and they may upset some peoples’ stomachs. Some people are also very allergic to them.

Culinary Use:

Tomatoes are great raw or cooked. They are excellent marinated, in salads, or sliced and sprinkled with sugar or salt, or not as you prefer, or made into sandwiches with mayo or cream cheese. They are great roasted with other vegetables, stewed and served with pasta or as a soup base, or made into sauces for pasta, rice or couscous. Some tomato varieties are more acidic than others. Adding a bit of sugar will help cut the acidity.

Practical Kitchen Witchery:
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