Perennial

Jerusalem Artichoke

Botanical Name:

Helianthus tuberosus

Zones:
hardy to zone 4
Other Names:
sunroot, sunchoke, topinambur, canada potato, earth apple, girasole, tuberous sunflower, lambchoke

Native to eastern North America. Grown for its tubor, root vegetable.

Propagation:

Jerusalem artichokes are very hardy, vigorous growers. Tubors, or chunks of tubors can be planted in spring or autumn in fertile soil in a sunny spot or dappled shade and they will grow like weeds. Mine are planted in a row with part of the row in mostly shade and the other in in part sun. The ones in the shade are considerably shorter than the ones in the sun, but they are all taller than I am and I have to stand on tiptoe to reach the flowers in the part sun plants.

Don't worry if they take awhile to sprout in the spring. They generally make their first appearance in late spring to early summer and look like little baby sunflowers. They should be heavily mulched every autumn. Lack of proper fertilization will result in loss of flavor. That being said, the plants themselves are not picky and will grow in just about any soil. They do not like to grow in places where there aren't significantly defined seasons, however.

Don't be afraid to harvest the first year as each plant produces about 75 tubers. Wait till after the first frost to begin harvesting. If you are going to grow sunchokes, make sure to harvest every year to prevent them from going crazy. Don't worry, it's almost impossible to dig up every tuber, even when you want to. Seeds ripen in November. Best not to let the plant reseed itself (although the birds and squirrels like them). It will spread just fine by tubers, you don't want it in the neighbor's yard too!

Sunchokes don't play nice with other plants. They aren't bothered by weeds and will smother out bedmates. This year I planted sunflowers with them and they seemed to do well as they were in full bloom before the sunchokes were even thinking about blooming and it was a nice affect. Then the squirrels mowed down the sunflowers and that was the end of that. (The Japanese Beetles like the sunchokes but not enough to cause any serious damage) Next year I am thinking of planting more sunflowers and maybe some beans with them so the beans can climb the Sunchokes and sunflowers, though I have been warned against this because all three are susceptable to the same Sclerotina or white mold disease.

Be careful! These plants can be highly invasive. In fact, it is listed as a noxious weed in Minnesota.

Baby sunchokes are susceptable to slug damage.

Plants can also be started from seeds but will be very delicate their first year. They take up to 17 days to sprout.

History and Folklore:

Jerusalem Artichoke is a native to North America (not Jerusalem) and is not an artichoke (artichokes are members of the thistle family, Sunchokes are members of the sunflower family). Early settlers first called the plant girasole, the Italian word for sunflower. Apparently this word sounds like Jerusalem. It may also have occasionally been specified as the articiocco (edible) girasole, which sounds similar to artichoke.

The flavor of the root is said to be similar to the flavor of artichokes. But I think it's closer to a water chestnut.

This plant was first cultivated by Native Americans who called it Sun Root. It has been propegated for over 500 years. It was "discovered" by Champlain at Cape Cod in 1605 where it was grown by the natives there along with beans and maize. Lewis and Clark were also fed Sunchokes by Native Americans during their trek across the US.

Today this plant is grown in the US for human food, livestock fodder (it is especially loved by pigs), alcohol production and as a source of fructose.

Harvesting & Storage:

Roots can be dug in the autumn after the plant dies back. For best flavor, wait until after you get a good hard frost before digging up the roots. Store them in a cool place that isn't too dry. Wrapped in plastic in the fridge will do nicely. They will get bitter if kept too long in storage. It is best to leave them in the ground and dig them up as you need them. You can continue digging them right into early spring.

Household Use:

The flowers are pretty and the seeds will attract birds and squirrels and can be used in crafts.

Magical Attributes:

Like all Helianthus flowers, this one is sacred to Helios, the Roman Apollo, Ra and other sun Gods.

Healing Attributes:

Because it stores its sugar as inulin, which converts to fructose, which is safe for diabetics, Sunchoke is recommended as a potato substitute for diabetics. It does not cause sugar spikes like starch does (in potatoes) and, according to some herbalists (of the Edgar Cayce school) has a healing effect on the pancreas.

A flour can be made of roasted sunchokes and this is recommended for use by people who are allergic to grains.

The tuber's high potassium content needs to be taken into account, however, especially by those with kidney disorders. It has six times the potassium of a banana.

Sunchoke is also said to encourage the growth of natural probiotics, or helpful bacteria, in the gut. This is helpful for people with problems with candida or yeast overgrowth.

It is recommended that sunchokes be added to the diet slowly to allow the body to get used to it. There is also the occassional inulin allergy to watch out for.

Culinary Use:

Jerusalem artichokes are high in potassium, iron, fiber, niacin, thiamine, phosphorus and copper. Scrub and cut them immediately prior to eating them, as they brown quickly. Do not peel them as most of their nutrients are stored close to the skin.

The tubers can be prepared like potatoes, but tend to get overly mushy when boiled. They are best very lightly steamed or stir fried and some people enjoy them raw in salads. They are crisp and sweet if they've been subjected to cold.

Starch is stored in Sunchoke tubers as inulin which is not easily digestable by humans, so it is a good food for diabetics and dieters who can tolerate it. Some folks have a hard time digesting it and in these folks it can cause gas and bloating. I am told that if you starti out with small amounts and get your body used to it, it'll learn to digest it.

Sunchokes have been used in France for wine and beer production.

Practical Kitchen Witchery:

Notes: I cooked my first Jerusalem Artichokes last night. These are the babies I planted last spring. I don't want to eat too many now because I want them to establish, so I only made a few. For science. I scrubbed them (didn't peel them) sliced them thin and sauted them for about 10 minutes in olive oil.
Oh my goodness.
Are they good.
They do taste a bit like artichokes- not like those pickled artichoke hearts you get on your pizza, but like properly steamed artichokes. The kind you pick out one petal at a time and dip in butter and scrape the meat off with your teeth and marvel allowed that we go through so much trouble for so little food just cause it tastes so good. Those. And these jerusalem artichokes taste buttery and rich and warm. It sort of reminded me of back in the day when I wasn't a vegetarian and I used to fry my potatoes in bacon grease. Yum. Oh, and ah.. they seem to have digested fine too.

Geranium

Botanical Name:

Geranium maculatum

Zones:
3-8
Other Names:
Crane's bill, Spotted Geranium, Spotted Cranesbill, Wood Geranium, Spotted Cranesbill, Wild Cranesbill, Crowfoot, Dove's-foot, Old Maid's Nightcap, Shameface, hardy geranium, wild geranium

These beautiful North American natives are among my favorite flowers.

Propagation:

These geraniums transplant well and also grow well from seed. They will grow well in sun if kept moist but prefer shady areas. If you do plant yours in the sun, be aware that they will go dormant during very hot, dry periods, but will often come back when conditions improve. The soil should be rich and humusy, like the woodland floor. If you choose the right spot, your geraniums will grow and spread with little attention from you.

For use as a ground cover, space the plants about 20 inches apart. They will spread.

Flowers bloom for a very long period, but this plant does not rebloom. Therefore, deadheading is not necessary to encourage more blooming, but you may want to do it if you want to discourage spread.

History and Folklore:

The word Geranium comes from the Greek geranos meaning "crane".

The Wild Geranium rhizome is rich in tannini and was used by early American settlers to tan hides.

Harvesting & Storage:

Leaves and roots should both be harvested just before the plant flowers and then dried for later use. Alternatively, the rhizome/root can be harvested in the autumn.

Hang to dry or lay on a screen until firm yet flexible. Seal in a glass jar and store in a cool dry place.

Place small canvas bags over the seed heads (like the little drawstring herb bags) to catch the seeds when they ripen.

Household Use:
Magical Attributes:

A tea of Wild Geranium flowers is an effective counter to many love spells. A bit of the root can be carried as an amuleti to attract happiness and prosperity. It can also be used in spells to encourage conception, successful pregnancy and safe childbirth, especially in sympathetic spells.

Healing Attributes:

Infusions may be made of any part of the plant for the treatment of diarrhea, dyssentery, irritable bowel, cholera, kidney problems, internal bleeding and many other issues that call for the use of an astringent. It is also antiseptic and may be applied externally for issues involving pus, discharge and inflammations. It can be used as a douche or gargle to this affect if called for. The powdered, dried root can be used as a styptic.

Although the entire plant is effective, the rhizome contains the highest concentration of tannini and healing properties.

Culinary Use:
Practical Kitchen Witchery:

False Solomon's Seal

Botanical Name:

Smilacina spp

Zones:
3-9
Other Names:
Solomon's Seal, False Solomon's Seal, Bog False Solomon's Seal, Star-Flowered Solomon's Seal, Starry Solomon Plume, Starry Smilac, Spikenard, Scurvey berry

As its name would imply, False Solomon's Seal looks quite a bit like True Solomon's Seal.

Propagation:

False Solomon's Seal enjoys a moist shady location with well-drained soil, neutral to slightly acidic. It will do well alongside a stream or pond and will tolerate some sun, but not full sun. It prefers a cooler situation and will benefit from mulching to keep the roots cool during hot summers. It can be grown from rhizomes or from seed, though the seed may take as much as 18 months to germinate. Plants can be divided in spring or early autumn.

History and Folklore:
Harvesting & Storage:
Household Use:
Magical Attributes:

This plant is a true survivor and often the first to return after a forest fire. Use it to help you get through hard times and to rebuild after your world has come crashing down.

Healing Attributes:

The smoke of the root has been used to calm hysterics.

An infusioni of the root has been used for constipation, rheumatism, as a general stomach tonic, and to regular women's cycles. An infusion of the leaf has been used as birth control- 1/2 cup per day for no more than a week is said to prevent conception. A decoction of the leaf is said to be useful for colds and rheumatism, 1 cup 2-3 times per day.

Externally, the root relieves pain, has antiseptic qualities and stops bleeding. The dried powdered root is a useful thing to have on hand for first aid. The crushed, fresh root makes a soothing poultice for strains, sprains, boils, arthritis and swellings.

An infusion of the root has been used for inflamed eyes.

Culinary Use:

The berries are edible and bittersweet but large quantities have a laxitive affect. This is removed by cooking. Young leaves may be eaten raw or cooked and the young shoots may be eaten like asparagus. The root should be soaked in a bowl of water with a few teaspoons of baking soda added for several hours before cooking.

Practical Kitchen Witchery:

This plant is fabulous in the garden, just its presence is calming. Plant it a a quiet area where you go to relax when things get to be just too much.

Crocus

Botanical Name:

Crocus spp.

Zones:
Most
Other Names:
Spring blooming crocus, spring crocus, early crocus, snow crocus, autumn crocus, saffron crocus

Crocus are members of the iris family native to Central and Eastern Europe, North Africa, the Middle East, Central Asia and western China.

Propagation:

Most crocuses like full sun and well drained soil, though there is quite a bit of variation between species. Be sure to do your research for the specific species you have.

Crocuses grow from corms, which are planted in autumn about 2-3 inches deep. They will pop up from beneath the snow like daisies (why do they say pop up like daisies- they don't pop. Crocuses do!) in the early spring. They can be killed by a late frost though.

Squirrels like to eat crocus corms.

In areas colder than zone 6, autumn crocuses may not do well in cold winters. After the first couple of frosts, but before winter has really set in, they should be dug up and stored covered with sand or peat moss in a cool dry place, about 50 degrees until after the danger of frost has passed in the spring.

After about 4 to 6 years, your crocuses will need to be divided. Do this by digging up the corms right after the foliage has faded and replanting them right away or storing them in a box of sand or peat moss until autumn planting time.

History and Folklore:

The name crocus is krokos in Greek, karkom in Hebrew, kurkama in Aramaic, and kurkum in Arabic and Persion. It means yellow, presumably referring to the saffron spice obtained from the autumn saffron crocus although this flower is actually purple! Saffron is an extremely expensive ingredient made from the sexual organs of Crocus sativa that also produces a fabulous yellow dye.

Although many of our garden crocuses are "Dutch", they are not native to the Netherlands but were first brought there by an ambassador from the Holy Roman Empire.

Homer referred often to the Goddess Eos as saffron-robed.

Saffron is the most expensive spice in the world. Some sites claim that saffron is $200-300 per ounce. I've seen it at $90 an ounce, but this may not have been the good stuff. It was used to dye the robes of royalty and was once a symbol of status and wealth.

Harvesting & Storage:

You can pick any crocus and put it in a vase to bring its beauty into the house.

Crocus sativa is an autumn blooming crocus that provides saffron. The finest saffron is made from the stigmas. The next finest grade is fram the stamens. The petals can be eaten as a vegetable. Harvest the stigmas and stamens (there are 3 of each, if there aren't, you've got the wrong flower) on a sunny day when the flowers are fully open. You can pick the whole flower, or simply pluck out the parts you want with your fingers or a pair of tweezers.

Lay your stigmas flat on a bit of waxed paper in a warm place to dry and store in an air tight container.

Household Use:

Saffron can be used to make a fabulous bright yellow dye, paint or ink. You need to use a mordant such as alum to make the saffron colorfast or the color will be gone the first time you use it. It can also be used to color eggs. Use vinegar in the water to set the color.
I will experiment more with this and get back to you.
Next year, after my saffron has grown.
If I don't kill it.

Magical Attributes:

Spring crocus is associated with Venus, Eos and Aphrodite, water and Mercury and Venus.

Saffron is associated with Eos and with Venus and Aphrodite. It is also associated with the Sun and mars, Leo and fire. For centuries, saffron has been associated with wealth, power and rarity. This makes it an excellent offering for any deity and is a traditional ingredient in crescent moon cakes made in honor of the Phoenician Goddess Ashtoreth.

It is also useful in spells aimed toward wealth and recognition, to bring strength. It can also be infused into holy wateri and burned in censors for various rituals.

It is also proported to be an aphrodesiac. Hot date? Two words. Indian food.

An infusioni of saffron is also said to help enhance psychic abilities.

Rinsing bedlinens in an infusion of saffron (or possibly a whole crocus) is said to help bring strength to the body while one sleeps.

Spring crocus is a traditional decoration for early spring festivals such as Imbolc and Ostara. It is also useful for all spells related to new beginnings.

Any crocus (autumn, spring, whatever) can be used in spells for love, friendship, settling disputes, peace and divinationi.

Healing Attributes:

Saffron has been used for treating a variety of illnesses including measles, bladder, kidney and liver disorders and diabetes. Modern studies show that it may be useful in treating cancer by helping to fight tumers and easing the discomfort associated with chemotherapy. It has also been used to treat recovering alcoholics and is said to help repair damage done to the brain by alcoholism. An infusioni of saffron is said to help relieve depression.

Culinary Use:

Stigmas gathered from Crocus sativa (and only this one, no other species!) is a common flavoring in many ethnic dishes. The red-orange threads should be soaked for 20 minutes in whatever liquid you are using for your recipe and then added early in the cooking process.

Saffron is especially good with rice and is a traditional ingredient in many rice dishes.

Practical Kitchen Witchery:

You only need to use a few threads of saffron for cooking. Its flavor is not strong, but it doesn't get stronger if you use more, it just wastes money.

Be sure if you are eating a crocus (petals, stamen, stigmas) that you are eating Crocus sativa. It will have six petals, three bright orangish red stigmas and three similarly colored stamen and 6-9 grasslike leaves. The petals will be violet in color, darker at the throat and somewhat vieny.

Agrimony

Botanical Name:

Agrimonia eupatoria

Zones:
6-10
Other Names:
Common Agrimony, Cockleburr, Cocklebur, Stickwort, Church Steeples, Sticklewort, Philanthropos, Ackerkraut, Agrimonia, Funffing, Herbe de Saint-Guillaume, Liverwort, Stickwort, Acrimony, Harvest lice, Aigremoine, Odermennig, Agrimonia, Herba agrimoniae, Agrimoniae herba, Burr Marigold, Garclive

Agrimony is a perennial native to Europe, Western Asia and Northern Africa that has naturalized to most of the US and Canada. It grows in open areas, fields and waste places and hedgerows.

Propagation:

Agrimony will grow well throughout most of North America. A perennial herb, it should be sown from seed in winter, or they may be stratified by putting them in the refrigerator for a couple of weeks before spring planting. Agrimony seeds are suitable for Midwinter planting ceremonies.
Agrimony prefers well-drained soil and full to partial sun and tolerates dry spells well.

History and Folklore:

The name Agrimony comes from the Greek Argemone, which means a plant that is healing to the eyes, although Agrimony isn't often used in this capacity. Eupetoria is a reference to a king who died in 63BCE and was renowned for his herbal skill and knowledge.

The Anglo-Saxons called it Garclive and used it to treat wounds and skin blemishes. During Medieval times it was a treatment for internal bleeding, in combination with pounded frogs.

Once this herb was used to aid in detecting witches.

Harvesting & Storage:

Agrimony can be harvested at Midsummer or when the flowers just come into bloom. Cut the whole plant and hang outside to dry. Or pluck the leaves as needed.

Agrimony is an invasive perennial so be sure to cut it before it goes to seed.

Household Use:

This plant works well in a perennial border. It also yields a yellow dye. The later in the season the plant is collected, the darker the dye will be.

This plant also contains a good deal of tannini and may be useful in dressing leather.

Magical Attributes:

Agrimony is masculine in nature and associated with the planet Jupiter, Cancer and the element of air.

Agrimony is useful for spellwork for those who who need to explore their true feelings and to help balance the emotions applied to a situation.

The plant is also used in protection spells, to help build a psychic shield, to reduce the influence of another's negativity and to banishi negative energies and spirits. It is said to reverse harmful spells cast on you, causing them to rebound on the sender. Use in all protective sachets, spells and medicine bags. It is useful also as a banishing smudge or as a wash to cleanse the aura.

It is especially useful in healing magic as it enhances the strength of all healing spells, especially at a distance. You could use it in a rituali bath before beginning, as a wash for your tools, in a smudge or simply decorate your alter with it.

Agrimony can be added to pillows, or placed under the pillow to ensure a deep, dreamless sleep. This is especially useful for those who are too troubled to sleep properly. This is an old traditional use for this herb
as the following rhyme indicates:

'If it be leyd under mann's heed,
He shal sleepyn as he were deed;
He shal never drede ne wakyn
Till fro under his heed it be takyn.'

Healing Attributes:

Agrimony has astringent properties which makes it very useful for drawing out stings and thorns and for acne. Use a fomentation for these problems.
A tonic infusioni, a 1-2 teaspoons per teacup, three times a day(or make it by the jugful, adjusting measurements accordingly, and store it in the fridge to drink cold), can be used as a diuretic and for urinary and kidney infections, for jaundice and general liver ailments, ulcers, diarrhea and general digestive complaints and for excessively heavy menstruation and hemorrhage. Agrimony is also a popular "spring tonic".
The same infusion may also be used as a gargle for throat irritation, especially useful for singers.
A poultice of the leaves may be used for migraines.

Caution
Do not use this herb internally if you are constipated. It will make you worse.

Culinary Use:

Agrimony makes a lovely fragrant tea good hot or iced. Steep 1 teaspoon of dried leaves and flowers in one cup of hot water for 15 minutes. Add honey to taste.
Contains vitamins B3, K, iron and niacin

Practical Kitchen Witchery:

If you're not the gardening type, or you haven't got a yard, you can buy organic agrimony already prepared.

Pennyroyal

Mentha pulegium

Names

Pudding grass, Mosquito Plant, Tick Weed, Lurk in the Ditch, Organ Broth, Organ Teai, Pilioerian, Squaw Mint

Growing zones: 6-11

Description

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