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Antispasmodic

Feverfew

Mon, 07/14/2008 - 09:59 — kitchenwitch
Botanical Name:

Tanacetum parthenium, Chrysantheim parthenium or Pyrethrum parthenium

Zones:
most
Other Names:
bachelor's button, featherfew, featherfoil, ague plant, devil daisy, feather-fully, flirtwort, maid's weed, midsummer daisy, missouri snakeroot, nosebleed, prairie-dock, rainfarn, vetter-voo, wild chammomile, matricaria

Feverfew is an short lived perennial native to southeastern Europe which is now widespread across North America, Europe and Australia.

Propagation:

Feverfew can be grown from seed, cuttings or by division. It is not picky about soil as long as isn't soggy and prefers full sun, but will also do well in partial shade. Feverfew is also a good container plant but should not be brought inside to overwinter but instead placed in a sheltered area so that it can have a dormant period. It'll die anyway if you bring it in.

It will reseed if seed heads are left on the plant at the end of the season. Due to the fact that it reseeds like crazy, this plant can be very invasive. Deadhead spent flowers to control its spread and save the seeds to plant them where you want them later.

It is said the bees do not like this plant. I can't vouch for the truth of this, but you may want to keep it in mind when placing it in your garden.

History and Folklore:

Feverfew was used by the ancient Greeks and Egyptians for inflammation and menstrual pain as well as general aches and pains.
Dioscorides documented feverfew's use for inflammation and swellings in the first century of the common era.

In medieval Europe it was used for just about everything and it has enjoyed long popularity in cottage gardens. During the time of the plagues, it was planted around houses to protect those inside from the disease. (It may have actually prevented plague carrying vermin from entering)

The name parthenium is from the Greek meaning "girl" and alludes to its traditional use for female complaints.

Harvesting & Storage:

Cut fresh leaves as needed or lay flat on a screen to dry and store in an airtight container away from light and heat.

Household Use:

Feverfew can be used to keep away bees and other insects.

Magical Attributes:

Feverfew is masculine in nature (though it has always felt feminine to me) and is associated with the plant Venus and the element of water.

Feverfew is often use in mojo bags. Alone or combined with hyssop and rosemary in a bag it is used to prevent general accidents. To prevent accidents while travelling, put it in a bag with comfrey root and a St Christopher medal and put it in your glovebox, rearview mirror or carry on bag. Likewise, using feverfew as a bath tea will help break hexes designed to make you more accident prone.

Growing this plant around the ouside of your home is said to prevent illness from entering.

Binding the flowers to the wrist is said to assist in drawing out pain as well.

Healing Attributes:

An infusioni of feverfew is good for migraines and other headaches and PMS symptoms. Chewing the leaf at the first sign of a migraine is traditionally affective at stopping it in its tracks. Because the leaf tastes aweful and can cause blistering inside the mouth, it is suggested that you add it to a sandwich instead of eating it straight. Drying seems to weaken the medicinal effect of this herb.

Feverfew can be used as an infusion (or tea) but tinctures are much more effective.

Feverfew has blood thinning qualities and should not be used by anyone who is taking blood thinners or who is planning to undergo surgery.
Pregnant women should not use feverfew.

Culinary Use:

Feverfew doesn't taste very good and large quantities aren't very good for you. It can cause sores to form on the inside of your mouth, can cause stomach upset and thins the blood.

Practical Kitchen Witchery:

Valerian

Sat, 05/31/2008 - 15:36 — kitchenwitch
Botanical Name:

Valeriana officinalis

Zones:
most
Other Names:
garden valerian, garden heliotrope, all-heal, wenderot

Garden valerian, or garden heliotrope (no relation to heliotrope) is native to Eastern Europe.

Propagation:

Valerian is happy in most situations provided it has fertile, weed-free soil and enjoys partial sun. It is best grown from shoots or by division as seeds do not germinate reliably. You should not allow valerian to dry out.
If you are growing to harvest the root later, it is best to cut off the flowers as they appear.

History and Folklore:

The Latin valere from whence the common name of this plant originated means "to be strong or healthy" and it may refer to the healing applications of the plant or it may refer to its strong odor. Indeed the ancient Greeks called this plant "Phu" (like phew!).
It was believed that this plant had the properties of turning anything bad into good.

Harvesting & Storage:

Harvest valerian roots in autumn of its second or third year after the leaves have died back. Wash them and then dry them quickly and put in the oven at 120 degrees until they are brittle. Store in an airtight container.

Household Use:

Cats love the smell of valerian and find it quite intoxicating. It is useful stuffed inside cat toys.

Magical Attributes:

Valerian root is associated with the planet Jupiter and the element of water. It is also useful in Samhain and Yule celebration rituals.

Valerian root is useful in spells related to ending guilt and negative self talk and developing self acceptance. It is also useful in animal magic, especially cat magic and evoking animal spirits. Also, transformation spells, for turning bad situations around into positive ones.

Healing Attributes:

Valerian has a sedative action useful against insomnia, anxiety, and stress. It is also used to treat gastrointestinal pain and irritable bowel.

However, valerian is reported to be a mutagen so it is not recommended for women who are pregnant or trying to conceive.

Culinary Use:
Practical Kitchen Witchery:

Joe Pye Weed

Thu, 02/14/2008 - 15:25 — kitchenwitch
Botanical Name:

Eupatorium spp.

Zones:
3-7
Other Names:
Queen of the Meadow, gravel root, kidney root, mist-flower, snakeroot, purple boneset, eupatorium, Sweet Joe-Pye Weed, Hempweed, Joe-Pie, Jopi Weed, Trmpet Weed,

Joe Pye Weed is a Native American perennial member of the family asteraceae found in all parts of the US with the exception of the deep south and the far north.

Propagation:

Joe Pye Weed can be grown from seed, plant six weeks before the last frost and cover lightly so that sunlight can reach the seeds. Keep moist.
Or it can be grown from cuttings.

Joe Pye Weed generally prefers full sun and moist soil. Some varieties such as E. purpureum can tolerate less moisture and part shade conditions.

History and Folklore:

It is said that the plant was named after a Native American healer who used it to treat typhus.

The name Eupatorium comes from the name of King Mithridates Eupator who lived in Parthis from 120 to 63 BCE who is said to have discovered the medical effectiveness of the Eupatorium family, which includes the European native Boneset.

Joe Pye Weed was used by many Native American tribes for healing and magic. It was used as a diuretic, to treat colds and fevers, as a love medicine, as a poultice for wounds, as a wash to strengthen children and for joint pain and the flowers were used as good luck charms.

Harvesting & Storage:

Gather leaves anytime. Dig the root after a frost. Joe Pye Weed dries well.

Household Use:

Joe Pye Weed is suitable for butterfly gardens. It attracts Eastern Tiger Swallowtails, Great Spangled Fritillaries, Pearl Crescents, Monarchs, and Tawny-edged Skippers

Magical Attributes:

Joe Pye Weed can be used in spells for love or respect. A leaf can be tucked into your cheek to ensure that words spoken to the opposite sex will be well-received. Gamblers can carry the plant on them to help bring them good luck. Carrying the plant with you will also encourage others to look upon you with respect.

Healing Attributes:

The entire plant can be used, with the root having the strongest effect. It can be made into a diuretic tea to stimulate the bladder and kidneys and to encourage sweating to break a fever. It is also useful for influenza.

Simmer 1 once dried root in 1 pint water for 30 minutes, strain and cool, take 1/2 cup 4-5 times per day
OR
Pour 1 cup boiling water over 1 tsp leaves and flowers. Steep for 10 minutes, strain and drink 1-3 times per day.

WARNING: This herb can cause liver and kidney damage and severe intestinal problems if overdosed or used for long periods of time.

Culinary Use:

None

Practical Kitchen Witchery:

Joe Pye Weed is supertall, so it makes a great privacy hedge.

Cardamom

Thu, 01/03/2008 - 21:41 — kitchenwitch
Botanical Name:

Elettaria cardamomum

Zones:
tropical
Other Names:
Cinnamon palm, Cardamon, Bastard Cardamom, Grains of Paradise, Pai-Tou, Sha-Ren, Elachi, Ela, Capalaga, Malabar Cardamom, Cardamom

Cardamom is a member of member of the ginger family and has a thick fleshy root, a rhizome.

Propagation:

Sow seeds in autumn or propagate by division in spring or summer. Prefers rich, moist soil in part shade. In the north, this plant should be grown in a pot and brought in when temperatures drop below 65 degrees.

Cardamom is grown commercially in India, Guatemala, Sri Lanka, Cambodia & Veitnam

History and Folklore:

It is believed that the West got its first taste of cardamom when Alexander the Great brought it back from India. It was used widely in Europe to treat digestive problems.

In Asia and Africa, cardamom has been used to flavor food for centuries and has also been used as an aphrodisiac. It is a very important part of Indian and Arabic cuisine.

Cardamom is an important ingredient in coffee in many cultures. For Arabic coffee, seeds are ground and added to coffee grounds before brewing, or pods are steeped in the coffee itself. In Bedouin traditioni, cardamom pods are placed in the spout of the coffee pot so just the right amount of cardamom flavor is added as the coffee is being poured. In Ethiopia, coffee beans are roasted together with cardamom seeds and other spices immediately before the coffee is prepared. Alli of these are parts of important hospitality traditions within their cultures.

Harvesting & Storage:

Cardamom pods should be picked when they are plump, but still immature and laid in the sun to dry.

The fruits should be stored whole and dry. The seeds can be removed and ground immediately before use. They lose flavor quickly when outside the pod and even more quickly when ground.

When shopping for cardamom pods, only buy green ones. White pods have been bleached and the brown ones will not have the flavor you’re looking for.

Household Use:

The larvae of the Endoclita hosei use this plant for food and so it can be used in the butterfly garden.

Cardamom seeds can be chewed after a meal to freshen the breath. It has a eucalyptus like flavor.

Cardamom is fragrant and often used in perfumery. Seeds can be placed in sachets and stored with linens to keep them smelling nice. And since Cardamom is an aphrodisiac, their scent might be particularly welcome on your sheets. (If you just want to sleep, use lavender instead). You can also impart their fragrance into your laundry by making a sachet for your dryer.

Magical Attributes:

To encourage a would-be lover, chew some cardamom seeds before talking to him or her. This is also useful in any situation calling for eloquence, when you must charm your audience. Cardamom seeds can also be added to lust drawing sachets. Cardamom is a stimulating herb that relaxes the body and clarifies the mind and should be used in any situation where these are needed.

Healing Attributes:

Cardamom has expectorant, stimulating, tonic, warm, aphrodisiac, antibacterial, antimycotic, antiviral, carminative, antispasmodic and expectorant effects.

Amomum spp is used most widely in Asian traditional medicine, especially in India.

A. subulatum, commonly called Elaichi is used to treat infections of the teeth & gums, throat troubles, coughs, congestion, tuberculosis
Inflammation of eyelids and stomach complaints A. villosum is used in Chinese medicine for stomach complaints, constipation, dysentery called “Tsaoko”

People who have digestive problems, particularly with gluten, may find it helpful to have a cup of cardamom tea after a meal. Or Chai tea, which contains cardamom. It is also excellent for chest congestion.

Culinary Use:

Elettaria cardamomu, or Amomun kravanb are both used for food

Cardamom is used in Turkish, Arab, Indian and African cuisine and some Scandinavian and German cookies, pastries and, of course, sausages. Its addition to a dish immediately gives it an Eastern flair. It is used in Chai tea, Turkish coffee and Belgian ale beers. Ground cardamom seeds are used in baking. You can find white cardamom, that is, seeds that have been bleached, if you do not want the black specks of ground unbleached cardamom seeds in your food.

Cardamom pods and seeds (ground or not) are used to flavor seafood, chicken, rice dishes, and stews. It is an ingredient in curry powder and Garam Masala spice.

You can place whole cardamom pods in stews or rice dishes at the beginning of cooking and remove them at the end, or remove the seeds from the pods and grind them immediately before sprinkling onto your dishes toward the end of cooking.

Practical Kitchen Witchery:

Drink cardamom tea after every meal to aid digestion and prevent gas. Milk boiled with cardamom seeds is excellent with a little honey.

Cardamom should not be used by pregnant women or people with gallstones.

Solomon's Seal

Sat, 12/29/2007 - 12:40 — DawnBlack
Botanical Name:

Polygonatum biflorum

Zones:
4-9
Other Names:
American Solomon's Seal, King Solomon's Seal, King Solomon's-seal, Small Solomon's Seal, Lady's Seals. St. Mary's Seal, True Solomon's Seal, Sow's Tits, Sow's Teats, Dropberry, Sealroot, He Shou Wu, Mahmeda, Meda, Sealwort, Yu-zhu

Solomon's Seal is a lovely woodland perennial with native varieties in North America, Asia and Europe. It can grow up to two feet tall.

Propagation:

Solomon's Seal prefers a light soil, a good mulch and a shady location. It can be grown by division or by seed. It will return year after year and spread itself. It is a lovely, delicate addition to a shade garden.

Some areas list Solomon's Seal as an invasive weed.

History and Folklore:

Solomon's Seal is named for King Solomon of Hebrew lore who was granted great wisdom by the Hebrew God and had a special seal that aided him in his magical workings, allowing him to command demons without coming to harm.

According to herbal lore, King Solomon himself placed his seal upon this plant when he recognized its great value. Those with imagination can see the seal on the root stock in the circular scars left by the stem after it dies back.

Solomon's Seal has also been traditional used to "seal" wounds.

You can estimate the plant's age by examining the rhizome. Each year the stem leaves on scar, or "seal" on the rhizome. Counting these will give you an idea of how long your plant has been alive.

Harvesting & Storage:

Although this plant is not currently listed as endangered, the usual warnings about responsible wildcrafting apply. Because this plant is so easy to grow in a shady garden bed, wildcrafting is usually not necessary.

Gather the rhisomes in the fall and lay on a screen to dry in a warm, dry location with good circulation free from humidity and sunlight. Once dry, store in a cool location away from light.

Household Use:
Magical Attributes:

Solomon's Seal aids one in making difficult decisions and accepting and seeking change. Helps in spellwork to aid changing/breaking habits and helps in smooth transitions for changes beyond our control. It is also used in love potions to amplify commitment between partners and to "seal" a spelli or a sacred oath or promise.

An infusioni of Solomon's Seal, or insense made of Solomon's Seal root can both be used to drive away negative vibrations and malicious spirits. It can also be used to summon helpful spirits and elementals.

The root can be carried as an amuleti to ward off malicious spirits and to increase wisdom.

Solomon's Seal is appropriate for use during Autumn Equinox rituals.

Healing Attributes:

The fresh root, pounded and applied topically helps fade bruising. (I have not tried this on a hicky, but it might work for that too.) A decoction can also be used as a facial rinse to help fade blemishes or for poison ivy and similar skin problems.

An infusioni can be used for profuse menstruation and internal bleeding, indigestion and other stomach and digestive complaints including ulcers, bowel problems and hemmorhoids. It is also said to speed the healing of broken bones. Used as a mouthwash, it is said to help strengthen gums.

Solomon's Seal root tea is a good tonic acting on the kidneys, heart and sexual organs as well as soothing the digestive system.

Oil infused with Solomon's Seal root is good to keep on hand for first aid treatment of sprains, strains and broken or bruised bones. (Not to replace, but to enhance traditional medical intervention.) Solomon's Seal root tea or tincture aids in the repair of broken bones and may be drunk after a doctor has set the break. It is also great for torn ligaments, disolcations and other issues with joints.

Culinary Use:

Young shoots harvested in early spring can be prepared and eaten like asparagus.

The roots should be boiled with three changes of water before being roasted and eaten.

Alli parts of the adult plant, especially the berries are poisonous and should not be consumed.

Practical Kitchen Witchery:

Solomon's Seal seem innocuous, but parts of it are poisonous. Seek out a personal consultating with a skilled herbalist before using internally for food or medicine.

Cinnamon

Mon, 12/10/2007 - 10:16 — DawnBlack
Botanical Name:

Cinnamomum zeylanicum and C. verum

Zones:
tropical

The cinnamon tree is an Asian evergreen member of the laurel family. It has brown, papery bark and leathery leaves. Yellow flowers appear in the summer followed by purple berries.

Propagation:

Cinnamon is a tropical tree that is not suited to propagation in most parts of North America and nor does it enjoy being grown in a pot. Best to buy it.

History and Folklore:

Cinnamon is a much beloved spice with a long and rich history. It was mentioned in Chinese books on healing more than four thousand years ago. It was also used in Egypt and Europe. In Egypt it was part of a mix of herbs and spices that was used to fill body cavities during mummification. In Europe it was such a hit that it was one of the sparks of the age of exploration.

Harvesting & Storage:

Cinnamon sticks, pupularly used for flavoring cider or ground and mixed with sugar for a variety of uses, are formed from the bark. The leaves and buds also contain volitile oils and fragrance and oil can be extracted from any of these. The oil obtained from the leaf is not as strong and also not as likely to cause skin irritation.

Household Use:

Add cinnamon to potpourri. Ground cinnamon sprinkled in cabinets will discourage bugs from entering.

Cinnamon sticks are great in crafts.

Try making this year's yule ornaments out of sweet scented cinnamon clay.

Magical Attributes:

Cinnamon is associated with the element of Fire, the Sun and the God Apollo.

Cinnamon is commonly used in incense. It smells really good and fills the room with a warm, comfy feeling, especially nice on cold winter days. It can be burned to sanctify an area or object, to increase the spiritual "mood", to aid in healing spells or in healing in general (this is appropriate for burning right in the sick room) and also to enhance the male libido. The oil may be used to anoint objects during blessing and protection rituals. (Be sure to dilute this heavily with a carrier if it's going to touch your skin!)

Cinnamon and cinnamon oil can be used in love spells and to make charms to draw love, happiness, and money. Those cinnamon scented brooms you can buy at gift shops can be charged to bring these things to your household and hung up somewhere near the door.

If you are in need of some quick cash, make a bowl out of cinnamon clay, write the amount of money you need on a peice of paper and place it in the bowl with a few coins as offerings of good faith. when you get the money, bury the paper and the coins in the yard and your bowl is ready for your next money request.

Other herbs that enhance cinnamon's money drawing properties are cloves, cardamom, nutmeg and ginger.

Healing Attributes:

Cinnamon is great for upset stomachs, including car sickness and morning sickness, and digestive problems, including gas, vomiting and diarrhea. However, women who are pregnant should not ingest large amounts of cinnamon as it can endanger the pregnancy. I find cinnamon gum or to be very affective for morning sickness without the dangers of actually ingesting cinnamon tea. People with ulcers should also avoid ingesting cinnamon as it can irritate them. Again, chewing cinnamon gum occasionally is a reasonable alternative and effective against mild stomach upsets like that associated with motion sickness. Don't overdo it though, as over-chewing of cinnamon gum can deaden the nerves of the mouth and cause inflammation.

It is called for in teas and other healing beverages when a warming affect is desired. It is also useful in combination as it stimulates the action of other herbs. A cup of cinnamon tea after dinner is said to stimulate digestion and help regulate blood sugar.

Cinnamon should not be applied topically as it is considered a dermal toxin and it is extremely irritating to mucus membranes in particular. Cinnamon oil, however, (not essential oil) can be applied to a toothache to deaden the pain, much like clove oil, but it is not as affective as clove oil.

Culinary Use:

Cinnamon is a common spice in the kitchen often used in combination with sugar. It is especially tasty with apples, and orange squashes, such as pumpkin and acorn squash. It is an important mulling spice, great in cider and wine.

For an exotic flavor, try coating your chicken with cinnamon (no sugar) and browning it before adding stewed tomatoes and chopped peppers, heat and serve over rice. Also try it in chili. Yum! It's an important spice for savory dishes in India, Morocco and Greece.

I also like adding cinnamon to coffee and hot cocoa.

Practical Kitchen Witchery:

Spice up that dinner for two with garam masala. It's a marvelous Indian spice mix containing cinnamon. Trust me. It'll make you and your partner feel extra affectionate.

Motherwort

Thu, 10/25/2007 - 19:59 — kitchenwitch
Botanical Name:

Leonurus Cardiaca

Zones:
3-8
Other Names:
Lion’s tail, heartwort; Agripaume, Herbe battudo, Agripalma, Melissa, salvatica, Aartgespan, Hartgespan, yi mu cao, yakumos

Motherwort is an interesting and distinctive member of the mint family (Lamiaceae). It grows on a single, tall square stem decorated from top to bottom with opposite leaves. The leaf shape varies somewhat by location, but are generally lobed and palmate.

Propagation:

Motherwort is an attractive accent plant that adds interest to the herb garden. It also attracts bees and butterflies. I have never had to plant motherwort myself. It is a volunteer in my yard forming a beautiful natural flower bed along with burdock and pokeweek in the back corner of my yard behind my altar. However, it can be easily grown from seed just like any other mint. If allowed to set seed at the end of the year, it will reseed and return year after year. Take care, as it can be invasive. Cut the stalks before seeds drop to prevent invasion.

Soil should be light, slightly alkaline and well drained. Motherwort likes a sunny spot, but will tolerate some shade and will germinate once temperatures reach 65-75 degrees farenheight.

History and Folklore:

Motherwort was first used by the Greeks to soothe the anxiety of pregnant women. This use continued and spread and gave the herb its common name. The botanical name, Leonurus cardiaca also comes from the greek. Leon=lion, ouros=tail and kardiaca refers to the heart.

Historicallly, the herb has been associated with longevity. An old legend states that there was once a town whose spring ran through a patch of Motherwort. Alli the local townspeople got their daily drinking water from that spring and all of them lived to be over 100 years old. Its association with longevity was widespread throughout Europe and Asia.

Traditional herbals suggest motherwort for "hysterical" conditions and "meloncholy".

In the Victorian language of flowers, motherwort symbolized concealed love.

Harvesting & Storage:

The plants should be harvested while in full bloom. Cut the entire plant at the base of the stalk and hang upside down to dry. Be sure to leave a few stalks to self seed. Once dry, store in an air-tight glass container away from light and heat.

The fresh leaves and flowers can also be preserved as a tincture immediately after harvest.

Household Use:
Magical Attributes:

Motherwort energies promote inner trust and confidence that the ultimate outcome will be best for all involved in the fullness of time. It is also used for counter-magic and associated with immortality and spiritual healing. It is a protective herb, especially in spells designed to protect pregnant women and their unborn children.

Motherwort can be smoked to promote astral projection, but smoking too much can cause reperatory arrest. It is therefore perhaps best used as a smudge or burned as inscense in these cases. It is especially good in combination with mugwort.

Motherwort is associated with Frigga (Freya, Frige, Fricka, Frija) and Ogun
It corresponds to the energy of Leo, Venus, and the element of Water.

Healing Attributes:

Motherwort, as its name implies, is a woman's herb. It has been used in Asia to prevent pregnancy and regulate menstrual cycles. It is used by midwives to help expell the afterbirth, to help get the uterus back into shape after childbirth, to prevent uterine infections and to ease symptoms of post partum stress and depression. Some herbalists recommend drinking motherwort tea during pregnancy, but its other uses indicate that this would probably put the pregnancy at risk of premature termination, so caution is advised. This use of motherwort is only indicated in cases of extreme anxiety during pregnancy when the risk posed by the mother's stress is greater than the risk posed by a cup of motherwort tea. It is most often used in late stage pregnancy and during labor, however, one must take into account the affect the herb may have on the fetal heart rate. Many women swear by Motherwort tea as a treatment for cramps, bloating and irritibility associated with PMS and hotflashes. It is also used in cases where a woman's cycle is disturbed due to stress.

Motherwort is a relaxant that acts on the smooth muscles and vascular system. It is particularly effective in helping to slow the heartbeat that is revved up due to stress.

Motherwort should not be taken by pregnant or breastfeeding women or by anyone under treatment for a thyroid condition. It could interfere with thyroid medications. Individuals who take digoxin should not use motherwort as it can intensify the action of the drug causing heart rate to slow down too much for safety. Also, do not take motherwort in conjunction with other herbs that affect the heart such as ginger, hawthorn, mistletoe, ginseng, pleurisy root, and squill. Motherwort has also been reported to interfere with blood clotting and shouldn't be used by those with blood clotting issues.

Motherwort can cause diarrhea and stomach irritation in large doses. Prolonged use may lead to photosensitivity, so if you use motherwort on a regular basis, be sure to cover up and use sunscreen!

Motherwort may cause drowsiness. Do not operate heavy machinery while under the influence of this herb. If you take any drugs that have a side effect of drowsiness, be aware that motherwort will most likely intensify this effect. This includes over the counter drugs such as diphenhydramine or doxylamine and over the counter sleep aids. Caution should also be taken in combining motherwort with sleep inducing herbs such as catnip, hops, kava, St. John's Wort and valerian.

Use 1-2 teaspoons of dried herb in 1 cup of boiling water no more than twice per day or up to 1 teaspoon of tincture per day. Motherwort should not be given to young children.

Motherwort tea is very bitter. Sweeten with honey.

Culinary Use:

Young shoots can be cooked like any other green.

Practical Kitchen Witchery:

Serve motherwort tea in moments of family crisis. It helps sooth the physical symptoms of stress (and panic) so that you can focus on solving the problem.

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